I am a personal trainer passionate about guiding others to build well-rounded lifestyles through a sustainable approach to wellness and movement.
My lifelong connection with dance has greatly informed the context of my training and given me a broader scope of what it can look like. With this unique perspective of just how capable the body is and how to fulfill that potential, I create programming that can develop anyone into an athletic mover.
To me, training is about feeling limitless-- whatever that looks like for YOU. Through strength, conditioning and mobility I empower others to move freely and take life on with confidence.
Our bodies were made to move.
PERSONAL
Training
Zone in on your goals with a training program tailored to you.
Eliminate the guesswork in the gym with your personalized program available anytime through the Everfit app.
You'll have access to demonstration videos, direct feedback on your form and be able to track all your progress.
E
Like having a trainer in your pocket, workout on your schedule while still having the guidance of 1-on-1 coaching.
WORKOUT
ONLINE
Custom
Programs
DANCE
The
STUDIO
Cross-Training Program
Is your dance studio or team looking to add strength and conditioning classes but don't know how to teach it?
I create customized workout programming so you can be confident about your training!
Through my app, I equip studios and teachers with the tools and workouts they need to develop students’ athleticism, enhance performance and prevent injuries.
